One Meal A Day
OMAD for Beginners!
If you hate constantly tracking and trying to make your food fit within your macros, One Meal A Day (OMAD) is for you. Big, healthy, fat-filled satisfying meals with minimal fuss and maximum satisfaction.
I will create a custom meal plan specifically for your height, weight, activity level and the often forgotten vital ingredient...your personal preferences!
What will you get on House of Keto - OMAD?
Custom Macros
You will receiveyour custom macros designed to help you reach your goals.
Facebook VIP Group
With a group of people ready to help you and assist you along the way, the path becomes enjoyable and easier.
4 Week Keto Meal Plan
Specifically for your body-type and activity level
Keto Whelmed
My E-book quickstart guide to ketosis when all the information can be overwhelming.
Keto Possible
My E-book guide to the science and details that make ketosis possible.
HOW IS MY MEAL PLAN DELIVERED?
🥑 YOUR MEAL PLAN WITH CUSTOM MACROS PROVIDED WILL BE DELIVERED VIA PDF IN 7-10 DAYS OF COMPLETING THE QUESTIONNAIRE
🥑 24/7 SUPPORT FROM ME AND MY TEAM
🥑 PRIVATE ASK-ANYTHING FACEBOOK GROUP
HOW IS MY MEAL PLAN DELIVERED?
🥑 YOUR MEAL PLAN WITH CUSTOM MACROS PROVIDED WILL BE DELIVERED VIA PDF IN 7-10 DAYS OF COMPLETING THE QUESTIONNAIRE
🥑 24/7 SUPPORT FROM ME AND MY TEAM
🥑 PRIVATE ASK-ANYTHING FACEBOOK GROUP
A little about me...
Keto, Exercise, & Fasting helped me lose 130lbs - I went from a size 20 to a size 2 and I have lost over 145 inches! Acknowledging my food addiction and complete reliance on my creator helped me develop discipline, self control, and a confidence in whose I am. I changed the lives of my family when our entire household made the switch to this lifestyle. While I do believe a good meal plan and guidance could help almost anyone achieve the desired results, I know what we are doing is so much bigger than that. Most of my clients are suffering from food addiction, anxiety, depression and so many other things. The community we are building is a safe place where you are encouraged to openly discuss these issues to help remove the shame that comes with it.
Abby
Your House of Keto Custom Keto Meal Plan
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Simple
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Delicious
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Effective!
I'll keep everything in your meal plan super simple - clean, effective and easy to understand. Far too often I see friends and followers fall off the Keto wagon due to sheer confusion! Your plan will get you the results you want (NOT just losing fat but eliminating it, I mean, when you lose something you normally wanna' find it right? Not here, we're eliminating this fat!)
My clients have lost thousands of pounds!
Our Price Plan
Your Custom Keto Plan
$109
One Payment
• 4-Week Custom Meal Plan with Custom Macros Provided
• Specifically for your body-type
• Activity Level
• Food Preferences
Hate Tracking?
OMAD is great when you don't have time to track, weigh, and measure multiple meals a day. Keep things simple and have larger meals by consuming only one meal a day. This simple and effective plan is Abby's favorite and is her current style of Keto!
© 2020 House of Keto
